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accomplishment feels great

  • Nov. 20th, 2008 at 5:43 PM

so today i had:

90cal breakfast bar
96cal pretzels
2 7cal cups of coffee with skim milk

total 200cal

awesome. i started the 2468 diet today: 200 calories exactly! yay! plus i did my workout, like crunches and press-ups and a run. i feel really amazing!

calorie count for yesterday

  • Nov. 20th, 2008 at 2:40 AM

oops, so i went a bit over yesterday, but nothing near as bad as the day before (less than half the fat :D).

yesterday's stats:
500ml diet coke: 3cals
special K cereal bar: 90cals (2 grams of fat)
fabulous bakin' boys low fat pretzels: 96cals (1.8 grams of fat)
3 cups of coffee: 30cals
bowl of special K: 166cals (0.5 grams of fat)
salmon: 150cals (6.6 grams of fat)
peas: 50cals
broccoli: 20cals
french beans: 15cals
ground beef: 70cals (1 gram of fat)

total: 600 calories, 11.7 grams of fat

from today, i've decided to start the 2468 to celebrate my vacation in england. so no more than 200 today: water, coffee and diet coke time! i'm thinking of getting a low cal cereal bar and some pretzels, like i had yesterday, and then skip dinner. it's perfect because maddy (my friend that i'm staying with) is gonna be working out late tonight, so i'll just sleep.

tonight has been great

  • Nov. 18th, 2008 at 7:31 AM

i had: 

diet coke: 5cal
lipton ice tea: 63cal
3 cups of filter coffee with skim milk: 45cal
low-fat pretzels: 95cal

total calories: 208

for a day, that ain't bad! i also listened to the first chapter of the Virtue of Selfishness on audiobook, and i was playing Rush for hours while i was doing some analysis on newspaper articles, which made me feel really optimistic and awesome. to the future!

♥♥♥

fixing the damage

  • Nov. 17th, 2008 at 5:58 PM

i've been eating horrible amounts for the past few days, because i was sick of being so unproductive and stuff so i was trying not to sleep. there is nothing like a few nights spent awake annotating atlas shrugged. ugh, just work for the sake of working! i wanted to prove to myself that i could work that hard, because sometimes when i start focusing on things like sleeping comfortably i feel like i'm spending too much time on physical functions and not enough on mental functions.

i'm not gonna do that again for a while though. all my self-control slipped. and i'm talking pizza, cookies, cereal, liquor chocolates, that kind of slipped. bleh. i think i must have eaten around 1/2k calories per day for the past few days. i'm actually surprised i'm not feeling worse; i hadn't had more than 500 in a day for at least 2 weeks before and i feel like quadrupling the amount i eat should have made me sicker. amazingly i've only put on one pound. but that's two pounds too much, so i'm going to start cutting down again now. i should drink some water, only i really, really don't want to. so i guess it can wait.

i'm optimistic. my self-control can get really, really good. :)

starting the livejournal game

  • Nov. 17th, 2008 at 2:52 PM

I'm starting this journal to get to know the LJ world and to try and sort out my life a little bit. So let's see what happens! Fingers crossed ♥

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dollarbillgirl

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